Workout of the Day

 

The CrossFit class schedule is:

Monday:  05h30 / 08h00 
                16h00 / 17h00 / 18h00 / 19h00

                 Beginners : 05h30 / 17h30


Tuesday: 05h30
                16h00 / 17h00 / 18h00 / 19h00

                Beginners : 17h30


Wednesday: 05h30 / 08h00

                16h00 / 17h00 / 18h00 / 19h00

                   Beginners : 05h30 / 17h30


Thursday: 05h30
                16h00 / 17h00 / 18h00 / 19h00

                 Beginners : 17h30


Friday:      05h30 / 08h00

                 Beginners : 05h30

                 16h00 - 18h00 (open gym)


Saturday: 08h00

Booking for all classes is Essential...

View all workouts

 

Meet the Trainers

CrossFit Platinum has highly qualified trainers who are on hand at all times to ensure you get the most of your gym training sessions...
 

 

 

 

 

Pictures

CrossFit Platinum are the Sole Importers of Progenex in South Africa
 

 

Click on the Logo to Visit Progenex South Africa

Videos

CrossFit Platinum has Huge International Experience.


CrossFit Journal: The Performance-Based Lifestyle Resource

 

 

 

 

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